Mom's Premium Black Grapes (Seeded)

Mom’s Premium Dried Black Grapes (Kali Kishmish) are naturally sun-dried, seedless, and deeply flavorful. Known for their dark color, soft texture, and rich nutritional profile, these raisins are packed with iron, antioxidants, and natural sugars—making them a great snack for energy, digestion, and blood health. A delicious way to nourish your body every day.

✅ Ingredients

• 100% Natural Dried Black Grapes (Kali Kishmish)
• No added sugar, oil, or preservatives

🍴 How to Eat

• Daily Snack: Enjoy a handful as a healthy sweet treat.
• Soak & Consume: Soak overnight to improve absorption and digestion.
• Culinary Use: Add to pulao, halwa, granola, and sweet chutneys.
• Top It Off: Use as a topping for cereal, yogurt, oats, or salads.

🥗 Nutritional Highlights (Per 100 g)

• Energy: ~300–325 kcal
• Natural Sugars: ~60 g – provides quick energy
• Dietary Fiber: ~4–5 g – supports digestive health
• Iron: ~1.8–2.2 mg – helps increase hemoglobin levels
• Potassium & Magnesium: Promote heart and muscle function
• Antioxidants (Polyphenols): Help fight inflammation & aging

🌟 Key Benefits

• Supports iron absorption & hemoglobin levels
• Boosts natural energy & reduces fatigue
• Promotes gut health & regular digestion
• Great for skin glow & hair strength
• 100% vegan, preservative-free, and naturally sweet